Just some of the dances covered in the training program:

Mambo, Danzon, Cha-Cha-Cha, and Bolero

For the Spring 2026 join the open level Bailes Populares training team. Once you register to your primary training team, you will receive a downloadable PDF with discount code for extra teams.

The idea of our training teams is that you’ll learn in a systematic way, allowing you to build skills step by step, week by week. When you commit, Jesús can fully focus on your development, crafting a plan that adapts to your growth and pushes you to become the best dancer you can be.

Why This Syllabus Will Benefit You?

Learning the Bailes Populares of Cuba connects you to the vibrant cultural and rhythmic roots of the island's traditions, blending African, Spanish, and Caribbean influences. Each dance teaches you to embody a different kind of energy and style, helping you become a more versatile and expressive dancer. The wide range of movements—from the elegant pauses of Danzón to the lively triple steps of Cha-cha-chá, the romantic intimacy of Bolero, and the fast-paced flair of Mambo—enhances your technique, body control, and ability to interpret diverse musical rhythms.

Bailes Populares have the power to transform you mentally and emotionally by connecting you to the joyful, social essence of Cuban culture. As you embody the distinct energies of each dance, imagine tapping into forces of community and passion—like the smooth sophistication of Danzón or the energetic playfulness of Cha-cha-chá—that resonate within you.

This journey of movement allows you to explore different aspects of your own personality and emotions, cultivating self-awareness, inner strength, and balance. Through these dances, you can release tension, express joy, or channel resilience, leading to a potentially even more profound sense of emotional liberation and mental clarity. With years of teaching experience and a clear, methodical approach, Jesús has trained dancers worldwide. His passion and expertise make this training team the perfect opportunity for you to join these dances now in a systematic and progressive format with a group of other equally committed students. 

You do not need a partner to register. These are all dances that can be practiced individually or with rotating partners in class. 

Each training sessions are 90 minutes in total.